Recipes

Refreshing and juicy but with a toasted complexity that is balanced by the lime, this unique appetizer is as tasty as it is hydrating. Serves 12. 1 medium watermelon Zest of...

When the tops of root vegetables such as radishes and turnips are in good condition, don’t let them go to waste! This recipe transforms radish greens into a bright and...

The combination of cumin, coriander, and cinnamon in this side dish creates a unique and satisfying flavor that makes it easy to focus your plate on plants. Serves 4 as...

The bright flavor of lemon pairs well with the spiciness of cinnamon in this fiber-rich salad packed with heart-healthy fats found in sunflower seeds and olive oil. Serves 4. 1...

Warm up with a spicy tomato sauce that incorporates delicious and heart-healthy fatty fish as well as flavorful capers. Serves 2. 4 ounces whole grain spaghetti 1 tablespoon, plus one...

This “cabbage turnip” is delicious grated into a slaw with bright herbs and tart vinaigrette. Serves 4. 3/4 pound kohlrabi (about 3 small bulbs, leaves and stems can be saved...

Fried vegetarian patties bursting with beet flavor and vitamins. RECIPE Makes 8-10 burgers YOU NEED: 4 1/2 cups cooked rice, brown preferred One 16 oz. can black beans, drained and...

Zesty and protein-rich, use the beans you love. RECIPE Makes 2 cups YOU NEED: 1 can of white beans, drained and rinsed* 3-4 tablespoons tahini 1-2 tablespoons olive oil Juice...

Salmon, avocado, and olive oil provide the healthy fats and a Southwestern spice blend contributes the flavor that will make you forget all about adding salt. Makes 4 servings. 1...

This fresh and zesty take on potato salad makes a perfect side dish for your summer barbecue. 1 lb new potatoes, cooked and cut into bite size pieces 1 cup...

Crunchy and aromatic, a colorful side of greens. Serves 6-8 2 bunches of rainbow chard (or other seasonal green), cut crosswise into 1/2-inch wide strips. Stems may be used or...

Pea shoots are the tips of the vines and top set of leaves of the pea plant and have a delicately fresh pea flavor. They are commonly served in stir-fries,...