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Cocoa Banana Steel Cut Overnight Oats

Take action the night before to fuel a day of healthy choices. Overnight oats are a no-cook way to set yourself up for a nutrient-rich breakfast with minimal prep work. Make a large batch to fuel your week.

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Take a moment to rejuvenate yourself with a spicy and slightly sweet “golden milk” latte made with turmeric, ginger, and cinnamon. This yellow, or “golden,” latte is full of antioxidants...

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Winter Reindeer Snacks

These adorable reindeer are fun for kids of all ages — and we’re using the term “kid” loosely — to make. Take a break from gingerbread making and cookie decorating to try this healthy holiday snack that’s almost too cute to eat!

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Nutritional yeast is a unique protein-rich ingredient that lends the cheesy flavor to this modern take on macaroni and cheese. Adding sweet potatoes and kale boost the fiber and antioxidant content making this a hearty vegetarian entrée or side dish at your holiday table.

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Turmeric, Potato, and Cauliflower Coconut Curry Soup

Warm up and prevent the sniffles with this immune-supporting soup. Bright orange carrots provide a punch of Vitamin A, while the curcumin in turmeric fights inflammation. Enjoy this hearty soup in the middle of cold and flu season to give your immune system a little TLC.

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Turkey Time Treats for Everyone

Bring some cheer to your Thanksgiving with these fun, simple holiday snack-making activities. Want to print them for little ones to see? Get the PDF Turkey Snack Platter It’s super...

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